well check: december 2025

9 months on a GLP-1, 6 months on HRT, and my mental health update

I want to be transparent about my health updates, while protecting myself in sharing more personal updates, especially ones that feel vulnerable. These essays will be behind the paywall, and I’ve priced my subscriptions as low as Substack will allow me to go.

It’s been months since my last update. I’m feeling okay, and much better than I usually do by the end of the year. Let’s dive in.

a quick catch up: why I went on a GLP-1, months 2 & 3, and my most recent well check.