the check in #8
Appreciate you sharing whatever you have the capacity for. I’m definitely going to look more into the 7 types of rest.
I'm not exaggerating when I say it's changed my life, and helped me survive this very tumultuous year. Approaching it with a "I practiced 2 of these types today, that's success" mindset really helps, especially when you're getting started
Thinking of you and applauding the ability to focus in on what really matters (like memorizing the peaks and valleys of someone’s hands 💛)
Thank you Leah! This summer flew by, but I'm pinging you offline to see if we can get together sometime next week!
Appreciate you sharing whatever you have the capacity for. I’m definitely going to look more into the 7 types of rest.
I'm not exaggerating when I say it's changed my life, and helped me survive this very tumultuous year. Approaching it with a "I practiced 2 of these types today, that's success" mindset really helps, especially when you're getting started
Thinking of you and applauding the ability to focus in on what really matters (like memorizing the peaks and valleys of someone’s hands 💛)
Thank you Leah! This summer flew by, but I'm pinging you offline to see if we can get together sometime next week!