I spent the past three weeks completely focused on the present. “Breathe here and be here” is a phrase my friend Neeti often shares in the yoga classes she leads (I start most mornings with this specific practice), and they nicely summarize my mindset during these weeks.
issue #177 - the one for my future self
issue #177 - the one for my future self
issue #177 - the one for my future self
I spent the past three weeks completely focused on the present. “Breathe here and be here” is a phrase my friend Neeti often shares in the yoga classes she leads (I start most mornings with this specific practice), and they nicely summarize my mindset during these weeks.