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Lesley's avatar

I loved this podcast about how working out affects brain health! https://podcasts.apple.com/us/podcast/the-dr-gabrielle-lyon-show/id1622316426?i=1000669025687

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Elizabeth's avatar

One thing I've loved lately are LEGOS (I'm almost 38...)! I never played with them as a kid but my husband got me some lego botanical sets and it honestly SILENCES my brain. I am not into puzzles, can't sort out knitting, crochet, etc, but legos calm me in a way I can't believe. And now my office is filling with fun lego flowers and sets associated with my nerdy interests!

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