am i too late to sign up for the accountability lol? :)
i love the word ease for this month. i am trying so hard to do the same, it's hard when surrounded by all the things telling you to plan and set goals etc. need to remember this is a marathon not a sprint.
Nice concrete goals. I definitely struggle with an irregular schedule as I can be at work literally anytime of day or night. I’ve spent the last year and a half prioritizing being a mom with my free time but need to focus on my physical fitness. There’s just so much I enjoy doing that requires stamina and fitness and I don’t want to give those things up.
I spent last fall focused on imperfect consistency when it came to fitness (especially when my schedule went haywire). Baby steps! December’s plan has a minimal, workout-from-anywhere schedule for the second half of the month.
am i too late to sign up for the accountability lol? :)
i love the word ease for this month. i am trying so hard to do the same, it's hard when surrounded by all the things telling you to plan and set goals etc. need to remember this is a marathon not a sprint.
Not at all! Once you upgrade your subscription, you'll have access to the chat (where we have our daily check-ins)
Would love the accountability! Trying to create habits without being too hard on myself.
Join us!
Chobani makes a less sugar high protein yogurt w 20g of protein! Might check out to get more out of that! I’ve found consistently at Whole Foods
Love the theme of ease 💜
I binged Lioness over Christmas break - now I’m looking for another show to binge while on a work trip!
Polo on Netflix was excellent!
Nice concrete goals. I definitely struggle with an irregular schedule as I can be at work literally anytime of day or night. I’ve spent the last year and a half prioritizing being a mom with my free time but need to focus on my physical fitness. There’s just so much I enjoy doing that requires stamina and fitness and I don’t want to give those things up.
I spent last fall focused on imperfect consistency when it came to fitness (especially when my schedule went haywire). Baby steps! December’s plan has a minimal, workout-from-anywhere schedule for the second half of the month.
I love the Forest app. It’s so effective! Something about killing trees really works for stopping me from xing out
sign me up for accountability! love these plans, Hitha!
Love to see it!