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Jeleen Sindall, VMD's avatar

Your admission about and letting go of the yoga plan is SUCH a gift!! The good Asian daughter in me is like “OMG YOU CAN JUST DO THAT?! Say nope and move on?” Why, yes. Yes I can! I so appreciate your vulnerability and willingness to pivot when things don’t work for you. Thank you for showing me there is another way than my burdening myself with guilt of my own creation.

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Michelle's avatar

I always look forward to reading your monthly plans! They are always so insightful and inspiring.

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Amelia B's avatar

I absolutely love this plan, and all of your plans. They are a personal reminder to me to focus on myself and be well for those around me. ALSO - thank you for sharing your GLP-1 journey! It has changed my life for the better - in many ways - and I am grateful to people being honest about it.

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Hitha Palepu's avatar

Mounjaro has been a miracle drug for me. My brain feels quieter and it's simply easier to do the things I'm supposed to do. The reduction in brain fog and being able to focus more has been the most surprising side effect for me! Can't wait to share more.

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Jenny Xie's avatar

Love seeing the details on the weekly dinner plan 👌 thanks for sharing!

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Hitha Palepu's avatar

I'm so glad you find it helpful!

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