A caffeine nap! I never knew this was a thing! I did this by accident once and woke up the most recharged of my life. It happened years ago and the memory is visceral but I thought it was a one-off.
It takes 20 minutes for the caffeine to hit your bloodstream! I have a whole routine for my caffeine nap - on my couch, with a specific blanket, and a Superhuman sleep activation playing.
A caffeine nap! I never knew this was a thing! I did this by accident once and woke up the most recharged of my life. It happened years ago and the memory is visceral but I thought it was a one-off.
It takes 20 minutes for the caffeine to hit your bloodstream! I have a whole routine for my caffeine nap - on my couch, with a specific blanket, and a Superhuman sleep activation playing.