The Plan

the plan - june 2025

how I'm taking care of myself this month

Jun 1 •

the plan - may 2025

how I'm taking care of myself this month

May 1 •

the plan - april 2025

how I'm taking care of myself this month

Mar 29 •

the plan - march 2025

how I'm taking care of myself this month

Mar 3 •

the plan - february 2025

how I'm taking care of myself this month

Feb 3 •

the plan - january 2025

how I'm taking care of myself this month

Jan 1 •

the plan - december 2024

how I'm taking care of myself this month

Dec 1, 2024 •

the plan - november 2024

how I'm taking care of myself this month

Nov 1, 2024 •

the plan - october 2024

my workouts, go-to meals, and mindfulness practices

Oct 1, 2024 •

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